FREE EBook!

DISCOVER HOW TO MAKE THE RIGHT CHOICES WHEN YOU EAT OUT AT YOUR FAVOURITE RESTAURANT, SO YOU STAY ON TRACK WITH YOUR HEALTH & FITNESS GOALS!

The Ultimate Eating Out Cheat Sheet Will Show You What Foods Will Work For You And What You May Want To Avoid...

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In this cheat sheet you’ll find out:

Nutritional info on all the menus from major High Street restaurants, so you know exactly what you are consuming
Why some of your favourite beverages might be ruining your goals...
The best options to choose if you go for a local takeaway or pub meal (Chinese / Thai / Indian, etc.)

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ABOUT THE AUTHOR

Liam Walsh

Dear Fareham Resident,

Have you ever asked yourself:

How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then AllManKind can help you so you’ll never struggle again to get fit and feel healthy.

"Our coaching has been solely responsible for hundreds of ladies in Fareham, just like you, to be in the BEST shape of their lives."

AllManKind is led by fitness professional Liam Walsh; an expert with 20yrs experience in getting everyday people in the BEST shape of their lives.

He is an authority in; health, fitness, nutrition, mindset and wellbeing and has already helped hundreds of women in the local area.

No matter what your current level of fitness is, if you live in the Fareham area, Liam and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.!

HERE ARE JUST SOME OF THE TRANSFORMATIONS
LOCAL PEOPLE LIKE YOU HAVE ACHIEVED

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend AllManKind over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

John Ferguson

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, AllManKind gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Barry Martins

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Alan Olson

WHAT PEOPLE SAY ABOUT US

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