FREE EBook!

DISCOVER THE 5 MOST COMMON MISTAKES THAT ARE STOPPING YOU FROM ACHIEVING YOUR FITNESS GOAL!

In This Free Guide, We Outline The Most Crucial Mistakes Not To Make And What You Need To Do To Succeed...

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In The Guide Discover:

The main reason 95% of people fail to achieve their fitness target / goals
Why you don’t need to do cardio to achieve your goal
How to avoid processed foods that are calorie dense
And what you probably need to be eating more of in your diet / nutrition

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ABOUT THE AUTHOR

Dave Hoyland

Dear Poole Resident,

Have you ever asked yourself:

How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your fitness level and know you have the potential to get in the BEST shape of your life then The Fitness Formula can help you so you’ll never struggle again to get fit and feel healthy.

"Our coaching has been solely responsible for thousands of Poole residents just like you, to be in the BEST shape of their lives."

The Fitness Formula is led by fitness expert Dave Hoyland, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Poole, Dave and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

HERE ARE JUST SOME OF THE TRANSFORMATIONS
LOCAL PEOPLE LIKE YOU HAVE ACHIEVED

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend The Fitness Formula over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Emma M.

I almost gave up on my health b/c of the frustration from the lack of results within various other programmes. However, The Fitness Formula gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Emma

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Tuesday

WHAT PEOPLE SAY ABOUT US

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