FREE EBook!

HOW TO MAKE 2021 YOUR HEALTHIEST & BEST YEAR YET!

A Simple But Effective Goal Review Sheet So You Can Place Yourself in the Best Position To Achieve Your Goals In The New Year...

In this free guide we’ll show you:

  • The most effective way to set your goals so you can achieve them in 2021
  • The #1 reason why most people fail to achieve their goals
  • How to improve your health, fitness & life

ABOUT THE AUTHOR

Joe O'Shaughnessy

Joe started out with a mission to inspire people to live well, which has underpinned every aspect of Urban Fitness since it's inception.
He doesn't get to spend as much time as he would like coaching anymore as the demands on his time are constantly increasing with new sites, public speaking and consultancy work for some of Ireland’s largest companies.
Even with his hectic schedule he still manages to stay on top of his own training in the gym and on the Jiu Jitsu mat.

HERE ARE JUST SOME OF THE TRANSFORMATIONS
LOCAL PEOPLE LIKE YOU HAVE ACHIEVED

Having a trainer keeps you accountable to someone. Without that it would be too easy to make excuses to skip the gym or give up. The trainers encourage you to work harder during the sessions than you would if you were on your own.

Ray

I have been to lots of other gyms and I have had personal training too and it has been great. Yet at Urban Fitness it is on another level that is more than just another training session, it’s a great supportive community, I enjoy training with others and having a laugh and the training takes me to that next level.

Dar

I would advise that anyone feeling a lack of confidence or desperation in their ever increasing dress size to invest in themselves by signing up to Urban Fitness, for encouragement and support on their journey to health and wellbeing.

Claire

There are things in my life that I would like to be different but I feel I am now finding the confidence and tools to go in the right direction. I really hope you don’t mind me sharing this with you all, I basically just wanted to say thank you! Because I believe that when you have had a positive impact on someone it should be acknowledged.

Aidan

WHAT PEOPLE SAY ABOUT US

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